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I made it through the funeral yesterday pretty well. I ate what I was supposed to up until after. I also bowled last night. I ended up eating at a restaurant and they did not have anything even close to what I was supposed to eat, so, me being sad and hungry made a poor food choice and instead of going for the salad, I went for the Calzone (sausage at that). I know I should have been better. It was one meal and I am already back on track. Just had my breakfast getting ready for my day and my gosh my pear was good!
Diet Calendar Entries for 05 December 2008:
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1035 kcal
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Fat: 28.12g | Prot: 37.12g | Carb: 166.78g.
Breakfast: bartlett pear, egg beaters. Lunch: Organic Black Beans (No Salt Added), Italian Style Meatballs, coca cola, kidney beans, Strawberry Orange Banana Juice, Raspberry Walnut vinagrette salad dressing, Mixed Salad Greens. Snacks/Other: saltines. more...
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2141 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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