|
judas priest
|
239.0 lb
Lost so far: 27.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 November 2010:
|
3160 kcal
|
Fat: 118.30g | Prot: 165.76g | Carb: 315.05g.
Breakfast: Breakfast Sausage Links, Hard-Boiled Egg, Banana, Hard-Boiled Egg. Lunch: Zinfandel Wine, Mayonnaise, Potato Chips, Onions, Cool Whip Whipped Topping Lite, Jalapeno Peppers, Cheddar Cheese, Multi-Grain Sandwich Thins, Virginia Deli Ham. Dinner: Mayonnaise, Jalapeno Peppers, Toasted Whole Wheat Bread (Commercial), Cheddar Cheese, Sliced Ham (Extra Lean). Snacks/Other: Banana Cream Pie, Special K, 1% Fat Milk, Good & Plenty Licorice, Banana, Chocolate Chip Cookies (with Margarine), whey supplement, Bourbon. more...
|
|
2681 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dandv's weight history
|