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Oops...not a good "diet" day today. Started out going to a business brunch where my boss made all of us fresh blueberry pancakes w/real maple syrup, homefries, eggs, etc. Who could refuse? But the good thing is I had small portions and didn't go totally crazy. I ofcourse skipped my lunch because as I said it was "brunch" Oh well, tomorrow will be better and I'll be at the gym again after work for a cardio workout and weight lifting.
Diet Calendar Entries for 02 December 2008:
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1595 kcal
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Fat: 48.36g | Prot: 54.36g | Carb: 235.45g.
Breakfast: 1 fried eggs, blueberry pancakes. Lunch: potatoes. Dinner: spaghetti sauce, spaghetti. Snacks/Other: Chocolate Covered Peanut Candy Bar, 94% Fat Free Organic Microwave Popcorn. more...
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1971 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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