Weigh In record (no journal entry) for 26 October 2013
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128.2 lb
Lost so far: 6.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2013:
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1673 kcal
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Fat: 67.62g | Prot: 37.76g | Carb: 189.74g.
Breakfast: Café, Banane. Lunch: Baileys Irish Cream, Crème à Fouetter, Café, Beurre (Salé), ACE Bakery Baguette, Soupe de Tomate. Dinner: Lay's Classic Chips (40g), Whisky, Subway 6" Chicken Teriyaki. more...
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2047 kcal
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Activities & Exercise:
Sitting - 11 hours and 40 minutes, Dance (fast step, aerobic) - 20 minutes, Standing - 4 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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