Misspolito's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
128.2 lb Lost so far: 6.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2013:
1673 kcal Fat: 67.62g | Prot: 37.76g | Carb: 189.74g.   Breakfast: Café, Banane. Lunch: Baileys Irish Cream, Crème à Fouetter, Café, Beurre (Salé), ACE Bakery Baguette, Soupe de Tomate. Dinner: Lay's Classic Chips (40g), Whisky, Subway 6" Chicken Teriyaki. more...
2047 kcal Activities & Exercise: Sitting - 11 hours and 40 minutes, Dance (fast step, aerobic) - 20 minutes, Standing - 4 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Misspolito's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.