wldcheri72's Journal, 02 December 2008

I gained weight over the holiday and then lost some back again! I am so excited.

Well, I originally gained over the holiday, but weighed in this morning and found out I have lost .4 lbs. since last weigh in! I am so excited! It just boosts my commitment to what I am doing even more. I just signed back up for the Biggest Loser Booster Camp for the holidays at work as well. That is a great incentive. The last one they just had which ended the Monday before Thanksgiving, the winner won $195.00! I wouldn't mind a Christmas bonus! :)
240.8 lb Lost so far: 5.2 lb.    Still to go: 90.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2008:
3445 kcal Fat: 200.71g | Prot: 201.47g | Carb: 234.79g.   Breakfast: water, eggs. Lunch: water, tea, Ranch Salad Dressing, cottage cheese, ham. Dinner: bacon ranch salad, sugar, tea. Snacks/Other: Trail Mix (Unsalted). more...
3320 kcal Activities & Exercise: Standing - 1 hour, Driving - 2 hours, Desk Work - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
losing 0.4 lb a week

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