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Didn't eat the chocolate cake, pork shops at Wednesday night group.
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329.2 lb
Lost so far: 11.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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2450 kcal
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Fat: 59.86g | Prot: 155.81g | Carb: 338.82g.
Breakfast: Butterball Low Fat Turkey Bacon, Ozark Farmers Market Jumbo Eggs, HBC 1 HBC Flour Tortilla. Lunch: HEB HEB Thin Slice Breast Chicken in Rib Meat, HEB Rice w/Corn and Poblano. Dinner: Progresso Reduced Sodium Chicken Gumbo, Jack in the Box Southwest Chicken Salad with Grilled Chicken Strips, StarKist Foods Chunk Light Tuna in Vegetable Oil, Stouffer's Satisfying Servings Lasagna with Meat & Sauce. Snacks/Other: 7 Eleven Fresh Apple Slices, Peach, Apples, Bananas. more...
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losing 7.0 lb a week
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