Weigh In record (no journal entry) for 24 October 2013
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128.2 lb
Lost so far: 6.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2013:
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2052 kcal
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Fat: 107.08g | Prot: 40.08g | Carb: 199.68g.
Breakfast: Beurre (Salé), Innkeepers Bed & Breakfast Bread Healthful 8 Grain Bread, Confitures et Conserves, Café. Lunch: Banane, Taboulé. Dinner: Petits Pains, Barres de Chocolat Noir Speciales, Pomme de Terre (Chair et Peau), Beurre (Salé), Hellmann's Real Mayonnaise, Saucisse Italienne, Vin de Pinot Noir, Crème de Soupe de Tomate (Préparée avec du Lait). more...
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2223 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Sleeping - 8 hours, Sitting - 9 hours, Walking (moderate) - 3/mph - 2 hours. more...
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losing 8.4 lb a week
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