Weigh In record (no journal entry) for 23 November 2010
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391.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 November 2010:
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2043 kcal
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Fat: 53.09g | Prot: 69.00g | Carb: 324.20g.
Breakfast: simply orange juice, large brown eggs, cheerios, iced coffee, 1% milk, eggo waffle. Lunch: rice, Chicken Breast Tenderloins, goya sauce, Naranja Agria (Bitter Orange Marinade), Classic Mixed Vegetables, sugar free on the go packets. Dinner: Roasted Potatoes with Garlic & Herb Sauce, breaded fish sticks, Chicken Breast Tenderloins, goya sauce, Naranja Agria (Bitter Orange Marinade), Classic Mixed Vegetables, rice. Snacks/Other: Pineapple Chunks in Juice, fiber one chewy, water. more...
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5562 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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