KeoLeo77's Journal, 19 October 2013

126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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840 kcal

Fat: 22.00g | Prot: 2.00g | Carb: 88.00g.   Breakfast: Dunkin' Donuts Coffee with Cream and Sugar (Large), Long John Dunkin' Donuts. more...

1414 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...