Neverquit's Journal, 18 October 2013

First time doing yoga.

331.8 lb Lost so far: 9.2 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

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2562 kcal

Fat: 64.25g | Prot: 153.22g | Carb: 361.20g.   Breakfast: Ozark Farmers Market Jumbo Eggs, Natures Own con Miel. Lunch: Progresso Light Italian-Style Vegetable Soup, HEB HEB Thin Slice Breast Chicken in Rib Meat, Uncle Ben's Ready Rice - Natural Whole Grain Brown. Dinner: Atlantic Salmon (Farmed), Birds Eye Steamfresh Asian Medley, heb Spanish Rice, Stouffer's Homestyle Selects Roast Turkey Breast. Snacks/Other: Peach, Grapes. more...

4385 kcal

Activities & Exercise: Running (jogging) - 5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...