Jag422849's Journal, 17 October 2013

10/16/2013 Fasting blood sugar 144
10/17/2013 After meal blood sugar 155

Diet Calendar Entries for 17 October 2013:
690 kcal Fat: 21.08g | Prot: 38.38g | Carb: 83.62g.   Breakfast: Sara Lee Honey Wheat Bread, Salsa, Egg White, Morningstar Farms Veggie Breakfast Sausage Patties, Egg (Whole). Dinner: Food Lion Restaurant Style French Fried Potatoes, Burger King Hamburger. more...
2658 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

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