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139.9 today yesterday 240.8 day before 241.6
i do believe im doing it < well lets hope >
im encouraged
half a loaf of crappy bread way past the NO EAT time of 8:30
2 with applesauce
2 with homemade strawberry jam
2 with fried egg / mayo / cheese
didnt have bread for a few days
so that half loaf was just marvelous
ill TRY to keep that yuk white carb for the morning
again heres hoping !!!!!
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239.8 lb
Lost so far: 0 lb.
Still to go: 89.8 lb.
Diet followed 100%.
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losing 1.0 lb a week
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