Weigh In record (no journal entry) for 01 September 2020
|
134.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2020:
|
1905 kcal
|
Fat: 57.02g | Prot: 125.96g | Carb: 222.99g.
Breakfast: Leche Semidesnatada, MyProtein Mantequilla de Cacahuete, HSN Sports Evowhey, Brüggen Copos de Avena. Lunch: Body Genius Almond Butter, Bimbo Pan de Molde Clásico, Milbona Leche Evaporada para Crema Ligera, Hacendado Leche Semidesnatada, Salsa de tomate casera, Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha, SOS Arroz Blanco. Dinner: Hamburguesa de Pollo, Genérico Patata Nueva (con Piel), Aceite de Oliva Extra Virgen, Manzana Golden, Crema de calabacín casera. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wenlakes's weight history
|