pigfacedouchebag's Journal, 16 October 2013

180.0 lb Lost so far: 50.0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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2864 kcal

Fat: 185.76g | Prot: 146.97g | Carb: 182.55g.   Breakfast: Cocoa Powder (Unsweetened), Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Body Fortress 100% Premium Chocolate Whey Protein, Walnuts, Bananas, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Bob's Red Mill Chia Seed, Egg, Glory Foods Kale Greens. Dinner: Cocoa Powder (Unsweetened), Glory Foods Kale Greens, Bob's Red Mill Chia Seed, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Body Fortress 100% Premium Chocolate Whey Protein, Bananas, Egg. Snacks/Other: Sabra Classic Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Cream (Half & Half), Peanuts in Shell (Shell Not Eaten), David Seeds Original Sunflower Seeds. more...

2465 kcal

Activities & Exercise: Driving - 3 hours, Weight Training (moderate) - 30 minutes, Running - 6/mph - 15 minutes, Resting - 2 hours and 16 minutes, Sleeping - 17 hours and 59 minutes. more...