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Raymondmazza
Journal
30 Aug 20
Raymondmazza's Journal, 30 August 2020
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Weigh In record (no journal entry) for 30 August 2020
200.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 August 2020:
403 kcal
Fat: 2.94g | Prot: 0.78g | Carb: 5.82g.
Breakfast:
Coffee with Cream.
Lunch:
Tito's Handmade Vodka.
more...
3334 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Driving - 1 hour and 20 minutes, Hiking - 1 hour and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
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Raymondmazza's weight history
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