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After a doctor visit I have even more incentive to drop this weight.
Diet Calendar Entries for 18 November 2010:
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1289 kcal
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Fat: 39.14g | Prot: 140.08g | Carb: 137.23g.
Breakfast: flatout, Non-Dairy Creamer, coffee, egg whites. Lunch: spinach, craisins, dill pickle, sabra, flatout. Dinner: mushrooms, seitan, nutritional yeast, flatout. Snacks/Other: non dairy creamer, black tea, peanut butter, braeburn apple. more...
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4642 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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