Weigh In record (no journal entry) for 26 August 2020
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277.1 lb
Lost so far: 4.0 lb.
Still to go: 89.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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822 kcal
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Fat: 51.77g | Prot: 70.28g | Carb: 17.65g.
Breakfast: Gloria Leche En Polvo, Chia, Stevia Stevia, Semillas de Linaza, Canela, Huevo (Entero). Lunch: Chancho, Té Verde, Flor de Jamaica, Espinacas Cocidas (Frescas), Vinagre (Sidra), Café Instantáneo, Aceitunas, Queso Fresco. more...
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losing 12.3 lb a week
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