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v a bit too often
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114.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2013:
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676 kcal
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Fat: 14.79g | Prot: 48.33g | Carb: 92.36g.
Breakfast: Grapes, Pineapple, Kellogg's Special K Protein Plus Cereal, Dannon Oikos Greek Nonfat Yogurt - Honey. Lunch: Curried Shrimp. more...
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losing 0.2 lb a week
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