Weigh In record (no journal entry) for 24 November 2014
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119.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 November 2014:
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2197 kcal
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Fat: 58.79g | Prot: 337.23g | Carb: 301.92g.
Breakfast: Marutomo dried fish, Maruyko Dorayaki w/extra tsubuan, Number Banana, Blueberries, Silk Unsweetened Soymilk, Kellogg's Special K Vanilla Almond Cereal. Lunch: Fiber One chewy bars - oats & no chocolate, Fage Total 0% Greek Yogurt, Blueberries. Dinner: Cooked Green Cabbage, Celery, Chicken Stock. Snacks/Other: Lemonade, Mozzarella Cheese (Whole Milk), Pineapple (Drained, Juice Pack, Canned), Chicken Breast, Cheeseless pizza. more...
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gaining 0.1 lb a week
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