| May 2013 |
| Wed 22nd: |
1795 *
|
100%
|
fat: 34.08g |
| |
protein: 98.87g |
| |
carbs: 268.93g |
|
-
|
-
|
| Thu 16th: |
828 *
|
46%
|
fat: 15.53g |
| |
protein: 24.83g |
| |
carbs: 149.94g |
|
-
|
-
|
| Wed 15th: |
971 *
|
54%
|
fat: 14.65g |
| |
protein: 70.62g |
| |
carbs: 145.08g |
|
-
|
-
|
| Thu 2nd: |
1627 *
|
90%
|
fat: 7.65g |
| |
protein: 76.70g |
| |
carbs: 354.34g |
|
-
|
-
|
| Wed 1st: |
1448 *
|
80%
|
fat: 42.41g |
| |
protein: 73.52g |
| |
carbs: 201.12g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
2090 *
|
116%
|
fat: 81.32g |
| |
protein: 74.59g |
| |
carbs: 271.38g |
|
-
|
-
|
| Mon 29th: |
1922 *
|
107%
|
fat: 58.09g |
| |
protein: 55.92g |
| |
carbs: 301.71g |
|
-
|
-
|
| Fri 19th: |
2019 *
|
112%
|
fat: 48.22g |
| |
protein: 91.00g |
| |
carbs: 325.01g |
|
-
|
-
|
| Thu 4th: |
440 *
|
24%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 1st: |
1568 *
|
87%
|
fat: 32.06g |
| |
protein: 62.64g |
| |
carbs: 261.51g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
1647 *
|
92%
|
fat: 39.75g |
| |
protein: 59.71g |
| |
carbs: 279.25g |
|
-
|
-
|
| Thu 14th: |
1268 *
|
70%
|
fat: 24.06g |
| |
protein: 58.29g |
| |
carbs: 209.24g |
|
-
|
-
|
| Wed 13th: |
1190 *
|
66%
|
fat: 33.06g |
| |
protein: 74.79g |
| |
carbs: 146.01g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1624 *
|
90%
|
fat: 31.60g |
| |
protein: 69.80g |
| |
carbs: 272.20g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
1191 *
|
66%
|
fat: 19.24g |
| |
protein: 83.04g |
| |
carbs: 183.26g |
|
-
|
-
|
| Wed 14th: |
977 *
|
54%
|
fat: 7.27g |
| |
protein: 46.05g |
| |
carbs: 190.58g |
|
-
|
-
|
| Mon 5th: |
1137 *
|
63%
|
fat: 25.75g |
| |
protein: 78.50g |
| |
carbs: 159.00g |
|
-
|
-
|
| Sun 4th: |
3150 *
|
175%
|
fat: 123.75g |
| |
protein: 110.70g |
| |
carbs: 430.25g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
1779 *
|
99%
|
fat: 61.53g |
| |
protein: 82.41g |
| |
carbs: 224.13g |
|
-
|
-
|
| Thu 11th: |
1296 *
|
72%
|
fat: 28.34g |
| |
protein: 60.13g |
| |
carbs: 209.76g |
|
1563*
|
 267
|
