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I have made a promise to myself to be at my goal weight for my 52 birthday.
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 October 2013:
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4074 kcal
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Fat: 257.52g | Prot: 115.76g | Carb: 332.82g.
Breakfast: Almond Milk, Water, Coffee with Cream, Scrambled Egg. Lunch: Coffee with Cream, A&W Sausage N' Egger, A&W Hash Brown, Ghirardelli Dark Chocolate Intense Dark 72%. Dinner: Skinless Chicken Breast, Whole Wheat Crackers, Cream Of Mushroom Soup (Canned, Condensed). Snacks/Other: Girl Scout Cookies Thin Mint Cookies, Frito-Lay Classic Potato Chips, Coffee with Cream. more...
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1882 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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