B Jones's Journal, 21 February 2013

Well, it is time to start a new chapter in life. Getting rid of distructive elements and taking on the positive ones.

Diet Calendar Entry for 21 February 2013:
1746 kcal Fat: 90.98g | Prot: 84.30g | Carb: 166.73g.   Breakfast: coffee, Nonfat Plain Yogurt, kiwi, black berries, strawberries. Lunch: water, spinach, whole wheat wrap, tomato, avacado, scrambled egg. Dinner: balsamic vinigar^^, olive oil, coffee, butter, mixed veg, salad, potato, salmon. more...

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Comments 
hello how r u doing i am fine call you tonight  
12 Mar 13 by member: maureen jones

     
 

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