nellie's Journal, 10 February 2007

I dont know what happened but i didnt lose any weight this week. I did everything right or at least i think i did everything right. I guess that my body has to get use to the weight i lost last week. Im a bit disapointed but i guess thats how it works. Im looking forward to next week when i should loose. At least i didnt put on any.

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Keep your chin up... :) You will have an occasional week or two that will do that, but it will come off in the next few weeks if you stick with it. dont forget to measure yourself. I read a thing today on this site talking about not losing weight after the induction phase and why..... you should take a look at it.. i think it was under tips. It had some really good advice in it. You are loosing weight... probably in inches rather than pounds right now... take a look and be encouraged!! You can do it!!!!  
09 Feb 07 by member: VSWIFT
Diet Talk: Why has my weight loss stopped after the 3rd week? -- Explaining the Weight Loss Pattern on Atkins Heres the post I was talking about.... go to the community tab and look under latest posts.. you will see it there. :) 
09 Feb 07 by member: VSWIFT

     
 

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