Weigh In record (no journal entry) for 17 August 2020
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159.7 lb
Lost so far: 17.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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1440 kcal
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Fat: 57.25g | Prot: 39.00g | Carb: 203.00g.
Breakfast: Butterball Everyday Turkey Bacon, Eggo Chocolate Chip Waffles. Lunch: Great Value Vanilla Ice Cream Sandwiches, StarKist Foods Chunk Light Tuna in Water (Can), Ronzoni Healthy Harvest Whole Wheat Penne Pasta. Snacks/Other: Brookside Orange Dreamsicle Vanilla Yogurt Flavored Pieces, Great Value Deluxe Indulgent Trail Mix, Storck Riesen Chocolate Caramel Candies. more...
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losing 0.1 lb a week
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