Diet Calendar Entries for 17 August 2020:
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1684 kcal
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Fat: 66.57g | Prot: 149.78g | Carb: 112.79g.
Breakfast: Zumub Oat Flour Chocolate , Zumub 100% Whey Chocolate . Lunch: Azeite, Continente Feijão Verde Com Cenoura , Batatas (sem Casca, com Sal, Cozido), Peixe-Espada Cozido. Dinner: Gold Nutrition Total Protein Bar Low Carb Crunchy, Gold Nutrition Total Protein Bar Low Carb Crunchy, Jaruco Preparado de Carne Picada Bovino, Esparguete (Cozido). Snacks/Other: Continente Tremoço Extra, Myprotein Protein Bar Elite. more...
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3036 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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