Weigh In record (no journal entry) for 16 August 2020
|
171.2 lb
Lost so far: 58.8 lb.
Still to go: 21.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 16 August 2020:
|
1385 kcal
|
Fat: 48.50g | Prot: 45.84g | Carb: 161.11g.
Breakfast: Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Toasted Bagel, Coffee with Milk, Village Inn 2 Egg Cheese Omelette. Lunch: Snapdragon Vietnamese Pho. Dinner: Samuel Adams Summer Ale Beer, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, El Monterey Bean & Cheese Burritos. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
Judynow's weight history
|