Weigh In record (no journal entry) for 13 November 2010
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163.1 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 November 2010:
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794 kcal
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Fat: 23.69g | Prot: 116.86g | Carb: 32.48g.
Breakfast: No Sugar Added Nonfat Frozen Yogurt - Vanilla, turkey breast. Lunch: drumsticks, skimmed milk, whey protein, fresh cheese. more...
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