| December 2010 |
| Wed 1st: |
231 *
|
19%
|
fat: 8.87g |
| |
protein: 14.37g |
| |
carbs: 23.29g |
|
-
|
-
|
| November 2010 |
| Thu 25th: |
224 *
|
19%
|
fat: 8.90g |
| |
protein: 10.99g |
| |
carbs: 24.94g |
|
-
|
-
|
| Sun 21st: |
565 *
|
47%
|
fat: 23.25g |
| |
protein: 30.85g |
| |
carbs: 55.74g |
|
-
|
-
|
| Sat 20th: |
1168 *
|
97%
|
fat: 36.61g |
| |
protein: 102.33g |
| |
carbs: 118.85g |
|
-
|
-
|
| Fri 19th: |
987 *
|
82%
|
fat: 50.37g |
| |
protein: 83.41g |
| |
carbs: 50.48g |
|
-
|
-
|
| Thu 18th: |
1231 *
|
103%
|
fat: 30.43g |
| |
protein: 167.59g |
| |
carbs: 70.64g |
|
-
|
-
|
| Wed 17th: |
1034 *
|
86%
|
fat: 53.03g |
| |
protein: 98.60g |
| |
carbs: 42.62g |
|
-
|
-
|
| Tue 16th: |
724
|
60%
|
fat: 27.86g |
| |
protein: 86.98g |
| |
carbs: 29.08g |
|
-
|
-
|
| Mon 15th: |
1132 *
|
94%
|
fat: 59.55g |
| |
protein: 116.34g |
| |
carbs: 26.07g |
|
-
|
-
|
| Sun 14th: |
1255
|
105%
|
fat: 69.59g |
| |
protein: 119.20g |
| |
carbs: 42.09g |
|
-
|
-
|
| Sat 13th: |
794 *
|
66%
|
fat: 23.69g |
| |
protein: 116.86g |
| |
carbs: 32.48g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
303 *
|
25%
|
fat: 7.21g |
| |
protein: 12.85g |
| |
carbs: 41.58g |
|
1949*
|
 1646
|
| Tue 26th: |
2137 *
|
178%
|
fat: 121.23g |
| |
protein: 116.88g |
| |
carbs: 146.74g |
|
-
|
-
|
| Mon 25th: |
1074 *
|
90%
|
fat: 41.75g |
| |
protein: 52.89g |
| |
carbs: 126.68g |
|
2066*
|
992
|
| Sun 24th: |
372 *
|
31%
|
fat: 23.74g |
| |
protein: 22.49g |
| |
carbs: 15.63g |
|
-
|
-
|
| Sat 23rd: |
1073 *
|
89%
|
fat: 33.28g |
| |
protein: 46.93g |
| |
carbs: 148.28g |
|
2066*
|
993
|
| Fri 22nd: |
1325 *
|
110%
|
fat: 44.63g |
| |
protein: 68.35g |
| |
carbs: 162.47g |
|
2075*
|
750
|
| Thu 21st: |
2339 *
|
195%
|
fat: 121.19g |
| |
protein: 92.57g |
| |
carbs: 221.99g |
|
-
|
-
|
| Wed 20th: |
1078 *
|
90%
|
fat: 54.14g |
| |
protein: 62.73g |
| |
carbs: 88.79g |
|
2334
|
1256
|
| Tue 19th: |
1103
|
92%
|
fat: 63.18g |
| |
protein: 62.52g |
| |
carbs: 72.32g |
|
-
|
-
|
