ruhungry's Journal, 13 November 2010

Weigh In record (no journal entry) for 13 November 2010

131.0 lb Lost so far: 5.6 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 November 2010:

222 kcal

Fat: 4.44g | Prot: 32.52g | Carb: 14.22g. Breakfast: low fat milk, protein shake. more...

1572 kcal

Activities & Exercise: Horseback Riding - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 9.8 lb a week


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ruhungry's weight history