TillyL's Journal, 11 November 2010

What a beautiful day! Feeling chirpy and happy. Hope everyone has a lovely day.

I would like to pay my respects to all those who are and have served their country. Thoughts are also with all those who have been affected by and lost their families/friends to war. Very proud of my Grandfather who served on D Day in WW2. A big thank you from me

Diet Calendar Entry for 11 November 2010:
1318 kcal Fat: 82.05g | Prot: 119.57g | Carb: 14.99g.   Breakfast: Almond milk, scrambled egg, Sausage Breakfast Patty. Lunch: dressing, pine nut, green pepper, chicken, lettuce. Dinner: ketchup, cheese, pepper pickle, turkey burger. Snacks/Other: Gouda Cheese, swiss cheese, smoked salmon. more...

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