TillyL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Tue 26th: 1199 * -
fat: 60.94g
|
protein: 69.63g
|
carbs: 102.65g
- -
November 2010
Mon 15th: 514 * -
fat: 29.68g
|
protein: 52.02g
|
carbs: 4.55g
- -
Sun 14th: 1231 -
fat: 88.18g
|
protein: 82.74g
|
carbs: 18.71g
- -
Sat 13th: 916 -
fat: 52.32g
|
protein: 90.58g
|
carbs: 18.74g
- -
Fri 12th: 778 -
fat: 48.95g
|
protein: 65.45g
|
carbs: 16.78g
- -
Thu 11th: 1318 -
fat: 82.05g
|
protein: 119.57g
|
carbs: 14.99g
- -
Wed 10th: 655 -
fat: 51.37g
|
protein: 38.51g
|
carbs: 10.81g
- -
Tue 9th: 721 -
fat: 51.83g
|
protein: 35.47g
|
carbs: 36.25g
- -
Mon 8th: 1362 -
fat: 86.46g
|
protein: 109.04g
|
carbs: 38.80g
- -
Sun 7th: 115 -
fat: 5.95g
|
protein: 2.32g
|
carbs: 12.98g
- -
Sat 6th: 857 -
fat: 33.28g
|
protein: 39.80g
|
carbs: 99.39g
- -
Fri 5th: 1713 * -
fat: 51.92g
|
protein: 60.02g
|
carbs: 142.23g
- -
Thu 4th: 1315 -
fat: 66.26g
|
protein: 109.45g
|
carbs: 68.55g
- -
Wed 3rd: 978 -
fat: 54.86g
|
protein: 90.65g
|
carbs: 28.41g
- -
Tue 2nd: 1336 -
fat: 99.89g
|
protein: 84.94g
|
carbs: 27.82g
- -
Mon 1st: 1590 -
fat: 99.07g
|
protein: 134.12g
|
carbs: 44.34g
- -
October 2010
Sun 31st: 804 -
fat: 30.85g
|
protein: 83.10g
|
carbs: 45.31g
- -
Sat 30th: 775 -
fat: 41.85g
|
protein: 64.18g
|
carbs: 35.81g
- -
Fri 29th: 1288 * -
fat: 77.27g
|
protein: 67.56g
|
carbs: 95.20g
- -
Thu 28th: 500 * -
fat: 16.22g
|
protein: 34.96g
|
carbs: 62.01g
- -

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