Weigh In record (no journal entry) for 27 September 2013
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127.6 lb
Lost so far: 7.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2013:
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1097 kcal
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Fat: 39.35g | Prot: 51.10g | Carb: 115.27g.
Breakfast: Café, Bananes. Lunch: Leclerc Barre Tendre. Dinner: Fromage Cheddar, Vin de Pinot Noir, Mincavi Macaroni Chinois au Boeuf, Vachon Jos Louis. more...
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2571 kcal
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Activities & Exercise:
Running - 8/mph - 35 minutes, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Sleeping - 7 hours and 20 minutes, Desk Work - 1 hour, Sitting - 8 hours and 5 minutes. more...
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losing 1.4 lb a week
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