LisaGonz's Journal, 10 November 2010

Dr visit

292.0 lb Lost so far: 6.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 85.80g | Prot: 111.28g | Carb: 31.89g.   Lunch: Double Double Protein Style. Dinner: Tomatoes, Onions, Beef Steak, Mixed Vegetables (Solids and Liquids, Canned). Snacks/Other: 100% Natural String Cheese. more...

4429 kcal

Activities & Exercise: Driving - 10 hours, Sleeping - 7 hours and 30 minutes, Sitting - 6 hours and 30 minutes. more...