| December 2010 |
| Thu 2nd: |
2388 *
|
104%
|
fat: 165.92g |
| |
protein: 196.35g |
| |
carbs: 30.70g |
|
-
|
-
|
| November 2010 |
| Tue 23rd: |
1150 *
|
50%
|
fat: 91.52g |
| |
protein: 58.24g |
| |
carbs: 22.28g |
|
-
|
-
|
| Mon 22nd: |
671 *
|
29%
|
fat: 39.86g |
| |
protein: 34.68g |
| |
carbs: 43.16g |
|
-
|
-
|
| Sun 21st: |
1439 *
|
63%
|
fat: 84.82g |
| |
protein: 149.19g |
| |
carbs: 16.48g |
|
-
|
-
|
| Sat 20th: |
1039 *
|
45%
|
fat: 57.52g |
| |
protein: 116.41g |
| |
carbs: 12.93g |
|
-
|
-
|
| Fri 19th: |
2678 *
|
116%
|
fat: 184.58g |
| |
protein: 200.97g |
| |
carbs: 54.15g |
|
-
|
-
|
| Thu 18th: |
2278 *
|
99%
|
fat: 159.17g |
| |
protein: 172.09g |
| |
carbs: 40.35g |
|
4580*
|
 2302
|
| Wed 17th: |
2181 *
|
95%
|
fat: 101.95g |
| |
protein: 94.46g |
| |
carbs: 221.27g |
|
4545*
|
2364
|
| Tue 16th: |
2598 *
|
113%
|
fat: 167.93g |
| |
protein: 150.77g |
| |
carbs: 112.56g |
|
4330*
|
1732
|
| Mon 15th: |
4727 *
|
206%
|
fat: 278.43g |
| |
protein: 128.86g |
| |
carbs: 438.53g |
|
4321*
|
 406
|
| Sun 14th: |
1742 *
|
76%
|
fat: 116.98g |
| |
protein: 143.77g |
| |
carbs: 24.19g |
|
4321*
|
2579
|
| Sat 13th: |
1605 *
|
70%
|
fat: 115.55g |
| |
protein: 115.70g |
| |
carbs: 26.30g |
|
4321*
|
2716
|
| Fri 12th: |
1484 *
|
65%
|
fat: 110.82g |
| |
protein: 96.20g |
| |
carbs: 33.47g |
|
4321*
|
2837
|
| Thu 11th: |
2961 *
|
129%
|
fat: 186.59g |
| |
protein: 279.21g |
| |
carbs: 27.79g |
|
4390*
|
1429
|
| Wed 10th: |
1368 *
|
59%
|
fat: 85.80g |
| |
protein: 111.28g |
| |
carbs: 31.89g |
|
4429*
|
3061
|
| Tue 9th: |
1838 *
|
80%
|
fat: 151.35g |
| |
protein: 93.20g |
| |
carbs: 30.21g |
|
4321*
|
2483
|
| Mon 8th: |
929 *
|
40%
|
fat: 60.63g |
| |
protein: 63.57g |
| |
carbs: 33.54g |
|
4321*
|
3392
|
| Sun 7th: |
2211 *
|
96%
|
fat: 109.91g |
| |
protein: 104.43g |
| |
carbs: 204.72g |
|
4764*
|
2553
|
| Sat 6th: |
1724 *
|
75%
|
fat: 115.98g |
| |
protein: 130.53g |
| |
carbs: 32.67g |
|
4321*
|
2597
|
| Fri 5th: |
1137 *
|
49%
|
fat: 75.53g |
| |
protein: 103.35g |
| |
carbs: 7.71g |
|
4723*
|
3586
|
