Date started: 19 Jul 11

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 272.0 lb
Lifetime Maintenance Phase:
17 Mar 16	194.0 lb	Reasonably Well
18 Jan 12	258.0 lb	Reasonably Well
10 Jan 12	261.2 lb	Reasonably Well
Induction Phase:
09 Aug 11	267.8 lb	Reasonably Well
19 Jul 11	272.0 lb	Not Applicable

Date started: 27 Oct 10

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 298.0 lb
Induction Phase:
04 Jan 11	290.8 lb	Not Applicable
08 Dec 10	293.0 lb	Reasonably Well
02 Dec 10	294.4 lb	Reasonably Well
16 Nov 10	291.4 lb	Reasonably Well
11 Nov 10	290.8 lb	Reasonably Well
10 Nov 10	292.0 lb	Reasonably Well
31 Oct 10	290.8 lb	Reasonably Well
27 Oct 10	295.7 lb	Reasonably Well

Date started: 08 Oct 10

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 300.0 lb
26 Oct 10	297.6 lb	Reasonably Well
21 Oct 10	300.0 lb	100%
19 Oct 10	303.0 lb	Reasonably Well
08 Oct 10	300.0 lb	Reasonably Well