Weigh In record (no journal entry) for 23 September 2013
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308.2 lb
Lost so far: 0 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2013:
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2613 kcal
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Fat: 80.05g | Prot: 193.30g | Carb: 298.93g.
Breakfast: Clif Bar Builder's Bar - S'mores. Lunch: Burger King Double Cheeseburger, Burger King Tendergrill Chicken Sandwich (No Mayo). Dinner: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Flour Tortilla (Burrito), Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Corn Salsa. Snacks/Other: Apple Cider, Body Fortress Super Advanced Whey Protein - Cookies N' Creme. more...
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3405 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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