Weigh In record (no journal entry) for 23 September 2013
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181.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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72 kcal
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Fat: 3.05g | Prot: 0.28g | Carb: 12.00g.
Breakfast: Belgian White Chocolate Macadamia Nut Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 0.4 lb a week
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kellbell06's weight history
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