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So I did very good yesterday it was my fasting day of my paleo diet and I was at church and we had a pasta dinner and I ate my subway sandwhich like a good girl. I did not go over my 100g of carbs for the day. I am so proud of myself for giving this a shot and actually see results. My sister rolls her eyes everytime I say I cant eat that or no im trying to lose weight. my fiancé and mom are a great support system and my mom is even doing it with me so its easy to cook for three ppl when we all are eating the same things. But my sister will see when I have lost lots of weight and she is still the same size she is now... she will see!
Diet Calendar Entry for 23 September 2013:
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2064 kcal
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Fat: 140.20g | Prot: 84.22g | Carb: 93.44g.
Breakfast: Country Crock Shedd's Spread Original, Nature's Own Honey Wheat Enriched Bread, Banquet Brown 'N Serve Original Sausage Links, Poached Egg, Daily Chef Non-Dairy Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Vitafusion Women's Daily Multivitamin. Lunch: Taco Bell Taco Seasoning Mix, Pace Chunky Mild Salsa, Great Value Diced Tomatoes & Green Chilies, Ground Beef (80% Lean / 20% Fat), Guacamole, Flour Taco Shell, Sour Cream. Dinner: Bacon (Cured, Pan-Fried, Cooked), Bacon and Cheese Stuffed Mushrooms, Blue Bonnet Light Butter, Parmesan Cheese (Grated), Ragu Cheesy Double Cheddar, Dreamfields Penne Rigate Pasta, Yellow Summer Squash, Onions, Wal-Mart Cube Steak. Snacks/Other: Mocha Fluff, Dasani Bottled Water (20 oz), Great Value Lemonade Drink Mix Sticks. more...
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