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My Stats on 10/30/08:
Neck:14.25"
Bicep:15"
Forearm:11"
Chest:47"
Waist:42"
Hips:55.5"
Thigh:31"
Calf:17.5"
My Stats on 11/6/08:
Neck: 14.25"
Bicep: 14.5" (Down 0.5")
Forearm: 11"
Chest:46.75" (down 0.25")
Waist: 41.25" (down 0.75")
Hips: 54.5" (down 1")
Thigh: 30.75" (down 0.25)
Calf: 16.75" (down 0.75")
Total Inches lost: 3.5"
Diet Calendar Entry for 06 November 2008:
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1310 kcal
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Fat: 38.08g | Prot: 62.05g | Carb: 188.48g.
Breakfast: Crispy Crunchy Bar, Rich Chocolate Hot Cocoa Mix, skim milk, Cheerios. Lunch: green beans canned, red beans canned. Dinner: Whole Grain Garlic Chicken White Pizza. more...
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 Comments
Impressive, peeked at your exercise diary. Just wondering if you're doing more resistance, cardio or both. I missing two extra hands in order to measure the biceps.
06 Nov 08 by member: wpatbeauty
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All I am doing right now is walking three times a week. I have Lupus, and was very sick a few years back, so my doc is making me take the slow road, lol. One step at a time! But I am measuring, because just a half inch here or there still makes me feel better! I am seeing a ton of water weight shed though since I switched to all water, no soda or caffeine!
06 Nov 08 by member: bobbianne08
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Congrats on your success this week. You are doing so well.
06 Nov 08 by member: kate77
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