medawson03's Journal, 29 July 2020


Diet Calendar Entries for 29 July 2020:
1594 kcal Fat: 65.03g | Prot: 79.00g | Carb: 179.50g.   Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread, Golden Large Eggs, Aunt Millie's 35 Calorie Whole Grain Bread, Fit & Active Sugar Free Strawberry Preserves, Bacon Grease. Lunch: Happy Farms Swiss Cheese, walmart Fat Free Italian Dressing (Great Value), Great Value Italian Style Cheese Finely Shredded, Heiner's Hearty Wheat 35 Reduced Calorie Bread, aldi lunch mate aldi lunch mate deli slices smoked ham, Publix Publix Classic Salad Mix. Snacks/Other: Wonka Everlasting Gobstopper, Kar's Sweet 'N Salty Mix (57g), Sun-Maid Natural California Raisins (Box). more...
4438 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

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