Weigh In record (no journal entry) for 29 July 2020
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170.9 lb
Lost so far: 18.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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442 kcal
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Fat: 11.81g | Prot: 14.87g | Carb: 73.44g.
Breakfast: Coffee with Cream and Sugar. Lunch: Fitbar Nuts. Dinner: White Bread, Chicken Broth, Bouillon or Consomme, Boiled Potato. more...
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steady weight
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renamire's weight history
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