Weigh In record (no journal entry) for 03 November 2008
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 November 2008:
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630 kcal
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Fat: 18.95g | Prot: 43.73g | Carb: 74.43g.
Breakfast: coffee. Lunch: water, Wendy'chili. Dinner: Homeade Italian Bread, water, 2% String Cheese Sticks, pringles fat free, onion, miracle whip, lettuce, turkey breast. Snacks/Other: Chicken Egg Rolls & Sauce. more...
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losing 14.0 lb a week
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jazzypha's weight history
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