Krisgof's Journal, 22 July 2020


Diet Calendar Entry for 22 July 2020:
1034 kcal Fat: 52.00g | Prot: 36.29g | Carb: 118.69g.   Breakfast: Lantana Cauliflower Hummus, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas , Coffee with Cream and Sugar, Russell Stover Sugar Free Pecan Delights, Moon Cheese Gouda, Avocados , Toasted Whole Wheat Bread. Lunch: Bananas , Dunkin' Donuts Cappuccino, Dunkin' Donuts Turkey Sausage Wake Up Wrap. more...

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