Weigh In record (no journal entry) for 04 November 2010
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174.0 lb
Lost so far: 24.3 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 November 2010:
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831 kcal
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Fat: 41.94g | Prot: 35.83g | Carb: 78.20g.
Lunch: newman's own low fat Balsamic Vinaigrette Pouch, la choy chow mein noodles, lettuce. Dinner: Refried Beans, old el paso taco sauce, lettuce, great value shreded sharp cheddar, Old el paso tostada shell. Snacks/Other: hershey kiss, mt. olive kosher dill pickle. more...
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losing 14.0 lb a week
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 Comments
Hey there, just saying Hi.
04 Nov 10 by member: sarahsmum
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