Weigh In record (no journal entry) for 11 September 2013
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351.6 lb
Lost so far: 6.4 lb.
Still to go: 151.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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3710 kcal
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Fat: 190.19g | Prot: 126.43g | Carb: 399.58g.
Breakfast: Great Value 100% Apple Juice. Lunch: Whipped Cream (Pressurized Container), Tomatoes, Hunt's Snack Pack Tapioca Pudding, Faygo Creme Soda, Great Value Whipped Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Polar Kipper Snacks. Dinner: Banana Cream Pie (Walmart Deli), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Walmart Walmart Russet Potato's, Beef Top Round (Trimmed to 1/8" Fat), Butter (Salted), Pepsi Caffeine Free Pepsi. Snacks/Other: Great Value Whipped Salad Dressing, Tomatoes, A&W Root Beer, Great Value Honey Roasted Peanuts, Great Value 100% Apple Juice. more...
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gaining 5.6 lb a week
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