Weigh In record (no journal entry) for 10 September 2013
|
148.1 lb
Lost so far: 49.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2013:
|
355 kcal
|
Fat: 14.25g | Prot: 12.50g | Carb: 50.00g.
Breakfast: Log Cabin Log Cabin Sugar Free Low Calorie Syrup, Butterball Butterball Everyday Turkey Bacon, Eggo Pancakes Minis. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krystalvdacunha's weight history
|