Weigh In record (no journal entry) for 10 September 2013
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193.0 lb
Lost so far: 37.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2013:
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1904 kcal
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Fat: 81.77g | Prot: 62.19g | Carb: 229.85g.
Breakfast: MorningStar Farms Sausage, Egg & Cheese Biscuit (Morningstar Farms), Dunkin' Donuts Coffee with Cream. Lunch: Stouffer's Signature Classics Fried Chicken Breast. Dinner: Hot Pockets Applewood Bacon, Egg & Cheese. Snacks/Other: Stella D'oro Breakfast Treats Original, Nature Valley Sweet & Salty Granola Bars - Peanut, Brownie, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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gaining 1.6 lb a week
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