Weigh In record (no journal entry) for 09 September 2013
|
234.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2013:
|
837 kcal
|
Fat: 32.77g | Prot: 69.35g | Carb: 71.36g.
Breakfast: Zero Ultra, Core Power. Lunch: Fresco Crunchy Taco. Dinner: Lean or Extra Lean Ground Beef Meatballs, Lean or Extra Lean Ground Beef Meatballs, Milk (Nonfat with Added Vitamin A and Protein) . more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lisakdd's weight history
|