| November 2022 |
| Mon 28th: |
150 *
|
7%
|
fat: 2.50g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 25th: |
380 *
|
17%
|
fat: 16.00g |
| |
protein: 21.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| March 2020 |
| Fri 13th: |
310 *
|
13%
|
fat: 20.00g |
| |
protein: 14.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 12th: |
742 *
|
32%
|
fat: 23.55g |
| |
protein: 27.11g |
| |
carbs: 70.84g |
|
-
|
-
|
| Wed 11th: |
892 *
|
39%
|
fat: 30.78g |
| |
protein: 85.56g |
| |
carbs: 49.60g |
|
-
|
-
|
| January 2020 |
| Sat 25th: |
930 *
|
40%
|
fat: 56.00g |
| |
protein: 31.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| May 2019 |
| Thu 23rd: |
332 *
|
14%
|
fat: 4.50g |
| |
protein: 32.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 21st: |
760 *
|
33%
|
fat: 37.50g |
| |
protein: 50.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
747 *
|
32%
|
fat: 15.00g |
| |
protein: 23.50g |
| |
carbs: 150.00g |
|
-
|
-
|
| September 2015 |
| Wed 9th: |
140 *
|
6%
|
fat: 4.50g |
| |
protein: 13.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| January 2015 |
| Mon 19th: |
471 *
|
20%
|
fat: 17.57g |
| |
protein: 48.96g |
| |
carbs: 28.00g |
|
-
|
-
|
| October 2013 |
| Mon 21st: |
570 *
|
25%
|
fat: 23.00g |
| |
protein: 33.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 20th: |
310 *
|
13%
|
fat: 6.00g |
| |
protein: 25.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 19th: |
1093 *
|
48%
|
fat: 38.37g |
| |
protein: 39.91g |
| |
carbs: 106.60g |
|
-
|
-
|
| Fri 18th: |
864 *
|
38%
|
fat: 37.00g |
| |
protein: 41.00g |
| |
carbs: 96.50g |
|
-
|
-
|
| Thu 17th: |
690 *
|
30%
|
fat: 26.00g |
| |
protein: 35.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Wed 16th: |
431 *
|
19%
|
fat: 13.24g |
| |
protein: 26.36g |
| |
carbs: 53.06g |
|
-
|
-
|
| Tue 15th: |
1220 *
|
53%
|
fat: 17.83g |
| |
protein: 63.97g |
| |
carbs: 178.69g |
|
-
|
-
|
| Mon 14th: |
1154 *
|
50%
|
fat: 31.80g |
| |
protein: 36.40g |
| |
carbs: 145.06g |
|
-
|
-
|
| Fri 11th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
