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Had a really good run today! Felt soooo good!
Diet Calendar Entries for 01 November 2010:
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1737 kcal
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Fat: 99.45g | Prot: 83.36g | Carb: 155.17g.
Breakfast: 100% Liquid Egg Whites, Spinach (Chopped or Leaf, Frozen), Cream (Half & Half), Coffee (Brewed From Grounds), 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Bananas, Sandwich Thins - 100% Whole Wheat, Raw Unsalted Crunchy Almond Butter. Dinner: Dark Chocolate Intense Dark 72%, butter, sourdough bread, tomato, newman's own oil and vinegar, monterey jack cheese, Romaine Lettuce, salmon. Snacks/Other: Braeburn Apples. more...
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3103 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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